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  1. Calendar Overlay Seniors in Motion (12)

Seniors in Motion

  1. Yang Tai Chi

    September 26, 9:00 AM - December 26, 10:00 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi. This is a stayle that is even, gentle and slow moving to provide increased balance, improved flexibility with stress reduction.

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  2. Sit & Stay Fit

    September 26, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Staff will lead this chair-based exercise class that improves core strength, flexibility, balance, coordination, circulation, and reaction time.

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  3. SIM West Windsor Park Adopt-A-Spot Clean Up Project

    September 26, 11:00 AM - 1:00 PM @ Flower Mound Senior Center

    The SIM program has adopted the West Windsor Park adjacent to the Flower Mound Senior Center! The program has pledged to keep the park and trails clean with monthly clean-up projects. Join SIM to celebrate the Town installing the Adopt-a-Spot sign, then stay to help us clear litter and debris from the trails.

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  4. Cash Bingo

    September 26, 1:00 PM - 2:00 PM

    Come by and play bingo for cash prizes!

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  5. Genealogy Group

    September 26, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  6. Treasure Bingo

    September 27, 1:00 PM - 2:00 PM

    Win prizes that are donated by SIM members! Donations of gently-used items for bingo prizes are welcome.

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  7. SIM Sing-A-Long

    September 27, 3:00 PM - 4:00 PM

    Calling all musicians and singers! Bring your voices and instruments and join Seniors In Motion each week for a sing-a-long.

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  8. Sit & Stay Fit

    September 28, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Staff will lead this chair-based exercise class that improves core strength, flexibility, balance, coordination, circulation, and reaction time.

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  9. Laser Tag

    September 28, 5:00 PM - 8:00 PM @ Westchester Park

    Join Seniors In Motion for a unique evening under the stars for laser tag! Code Red will supply equipment and obstacles for an exciting game of laser tag. Members will also enjoy live music while staff and volunteers serve hamburgers for everyone to enjoy. Please meet at Westchester Park, located at 3901 Churchill Drive in Flower Mound. Please RSVP in person at the Flower Mound Senior Center or online by September 26 Sponsored by Rosewood Assisted Living.

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  10. Nacho Happy Hour

    September 29, 5:00 PM - 6:00 PM @ Flower Mound Senior Center

    This is “nacho” average happy hour! Join SIM friends for fellowship and load up tortilla chips with nacho toppings. Please register at the Senior Center Courtesy Desk or call 972.874.6110.

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  11. Movie & a Meal

    September 30, 10:00 AM - 1:00 PM @ Flower Mound Senior Center

    Join SIM to watch the movie, Concussion (PG-13). In Pittsburgh, accomplished pathologist Dr. Bennet Omalu uncovers the truth about brain damage in football players who suffer repeated concussions in the course of normal play. Please register in person or online by September 28. Sponsored by Sandy Lake Rehabilitation & Care Center.

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  12. Sit & Stay Fit

    September 30, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Staff will lead this chair-based exercise class that improves core strength, flexibility, balance, coordination, circulation, and reaction time.

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