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  1. Calendar Overlay Seniors In Motion (58)

Seniors In Motion

  1. Creative Art Class: The Greatful Threads

    January 22, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

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  2. Yang Tai Chi

    January 22, 2018, 9:00 AM - 9:50 AM

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  3. Zumba Toning

    January 22, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  4. Sit, Stand & Dance

    January 22, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  5. Balance, Strengh & Stretch (BBS)

    January 22, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  6. Genealogy Group

    January 22, 2018, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  7. Play Pickleball

    January 22, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  8. Line Dancing for Beginners

    January 22, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

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  9. Line Dancing

    January 22, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  10. Senior Yoga

    January 23, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  11. Zumba Gold

    January 23, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  12. Creative Art Class: Passion Painting Workshop

    January 23, 2018, 1:00 PM - 3:30 PM

    Find your hidden talent in this painting class designed for beginners and experts alike. Instructor Mary Hull, will lead a four week workshop where students build painting skills and complete beautiful works of art.

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  13. Fellowship Group: "Flower Minds"

    January 23, 2018, 2:00 PM - 3:30 PM

    Explore cultures of the world with fellow SIM members. SIM members and retired University of Dubuque professor, Marcel Didlier, will lead this discussion group about world affairs that will cover culture, religion, history and foreign policy. Topics will include Exploring Cultures of the world, Future for Europe, Russia vs. Europe and the U.S. and more.

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  14. Fellowship Group: Tuesday Sing-a-long"

    January 23, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

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  15. Senior Yoga

    January 23, 2018, 5:30 PM - 6:20 PM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  16. January Distinguished Speaker Series: Andy Raub

    January 23, 2018, 6:30 PM - 7:30 PM

    Andy Raub, author of "The Encore Curve", will visit the Flower Mound Senior Center to discuss why seniors are flunking retirement. Money-first retirement planning is leaving today's retirees feeling fearful about money and discouraged about their life direction. Learn how to retire with a money plan as well as a life plan. Sponsored by Attiva Lewisville

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  17. Skilled Nursing Facilites: "The Good, The Bad, The Ugly"

    January 23, 2018, 7:00 PM - 8:30 PM @ Flower Mound Public Library

    The Flower Mound Library will host a program "Skilled Nursing Facilities: The Good, The Bad, The Ugly". Today, Skilled Nursing Facilities serve two main function: short-term rehabilitation and long term care. With more than 200 SNF in the DFW area alone, how so you find the best one? When should you start looking for SNF? How much di they cost, and who pays for your stay? All of these questions, and more will be answered by CarePatrol Certified Senior Advisor, Norm Stanford during this free program. To register, please call 972-874-6165, or email fmpl@flower-mound.com

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  18. Cardio Fit

    January 24, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  19. Tap Dancing

    January 24, 2018, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

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  20. Sit, Stand & Dance

    January 24, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  21. Senior Yoga

    January 24, 2018, 11:00 AM - 11:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  22. January Lunch & Learn: "LIving a Healthy & Energized Life"

    January 24, 2018, 12:00 PM - 1:00 PM

    Presented by Leonard Chiropractic

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  23. Healthy Habits Workship

    January 24, 2018, 1:00 PM - 3:00 PM

    Creating healthy habits takes knowledge and commitment. UNT Communications Professor, Cindy Gordon, will lead this six-week seminar that will teach people how to create habits for a healthier and more active lifestyle.

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  24. Knitting Group

    January 24, 2018, 1:00 PM - 3:00 PM

    This group is for those who have never knitted before and those who can and want to share ideas. All supplies are provided free of charge.

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  25. Play Pickleball

    January 24, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  26. Senior Yoga

    January 25, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  27. Cardio Fit

    January 25, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  28. Elite Chef Competition

    January 25, 2018, 6:00 PM - 8:00 PM

    SIMA and the Seniors in Motion invites you to this unique culinary experience! Four local, professional chefs will compete by demonstrating and preparing their best dishes. Audience members will sample each dish and vote for their favorite. The chef with the most votes will be crowned the Elite Chef. Ticket prices includes appetizers, four tasting dishes and beverages. All proceeds will benefit the SIM program. Sponsored by iCare Rehabilitation Hospital, Pinewood Hills Assisted Living and Market Street.

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  29. Line Dancing

    January 25, 2018, 6:30 PM - 7:30 PM

    Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  30. Zumba Gold

    January 26, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  31. January, Movie & Meal: "Going in Style"

    January 26, 2018, 10:00 AM - 12:30 PM

    Join SIM to watch this hilarious film starring Michael Cain and Morgan Freeman. Desperate to pay the bills and come through for their loved ones, three lifelong pals risk it all by embarking on a daring bid to knock off the very bank that absconded with their money. A lunch of soup, salad and rolls will be served following the film.

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  32. Sit, Stand & Dance

    January 26, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  33. January Karaoke

    January 26, 2018, 1:00 PM - 2:00 PM

    Join SIM friends for fun, singing and laughter. Talent is not required, but please bring a sense of humor.

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  34. Play Pickleball

    January 26, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  35. Creative Art Class: The Greatful Threads

    January 29, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

    More Details
  36. Yang Tai Chi

    January 29, 2018, 9:00 AM - 9:50 AM

    More Details
  37. Zumba Toning

    January 29, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  38. RSVP & Panera Bread Donation

    January 29, 2018, 10:00 AM - 11:00 AM

    The Retired Seniors Volunteer Program would like to thank all od the SIM volunteers with a generous gift of delicious breads, bagels and pastries from Panera Bread. Drop by to enjoy!

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  39. Sit, Stand & Dance

    January 29, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  40. Balance, Strengh & Stretch (BBS)

    January 29, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  41. Play Pickleball

    January 29, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

    More Details
  42. Line Dancing for Beginners

    January 29, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

    More Details
  43. Line Dancing

    January 29, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  44. Senior Yoga

    January 30, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  45. Zumba Gold

    January 30, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  46. Creative Art Class: Passion Painting Workshop

    January 30, 2018, 1:00 PM - 3:30 PM

    Find your hidden talent in this painting class designed for beginners and experts alike. Instructor Mary Hull, will lead a four week workshop where students build painting skills and complete beautiful works of art.

    More Details
  47. Fellowship Group: Tuesday Sing-a-long"

    January 30, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

    More Details
  48. Senior Yoga

    January 30, 2018, 5:30 PM - 6:20 PM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  49. January Singles Night Out

    January 30, 2018, 6:00 PM - 7:30 PM

    Meet up with single SIM members who are looking for love or friendship. Enjoy a dinner of chicken and brisket enchiladas w/ rice, beans, chips and salsa.

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  50. January Trip: Dallas Star Game

    January 30, 2018, 6:00 PM - 11:00 PM

    Travel to the American Airlines Center to watch the Dallas Stars take on the L.A. Kings. Ticket price includes a post-game photo on the team bench right after the game! Please bring money for the concessions at the game.

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  51. Cardio Fit

    January 31, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  52. Tap Dancing

    January 31, 2018, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

    More Details
  53. Sit, Stand & Dance

    January 31, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  54. Senior Yoga

    January 31, 2018, 11:00 AM - 11:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  55. Janurary Lunch & Learn; "Moving, Downsizing or Staying in Place"

    January 31, 2018, 12:00 PM - 1:00 PM

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  56. Healthy Habits Workship

    January 31, 2018, 1:00 PM - 3:00 PM

    Creating healthy habits takes knowledge and commitment. UNT Communications Professor, Cindy Gordon, will lead this six-week seminar that will teach people how to create habits for a healthier and more active lifestyle.

    More Details
  57. Play Pickleball

    January 31, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  58. January Trip: "The Color Purple" at Fair Park

    January 31, 2018, 6:00 PM - 11:00 PM

    Take a trip to the Fair Park Music Hall to watch the Tony-winning musical The Color Purple. This iconic musical follows Celie, a young woman living in early 1900's America. Both heart-warming and heart-wrenching, the audience will be moved by Celie's story as will as the Grammy-award-winning music.

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