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Seniors In Motion

  1. Creative Art Class: The Greatful Threads

    July 31, 2017, 8:00 AM - December 18, 2017, 12:00 PM @ Flower Mound Senior Center

    Bring your latest sewing and quilting projects and meet up with this crafty group. On the third Monday of each month , the group will work on a service project making pillowcase dresses for children in Haiti.

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  2. Zumba Gold

    September 22, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  3. Sit, Stand, & Dance

    September 22, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  4. September Trips: "Plano Balloon Festival"

    September 22, 2017, 5:00 PM - 9:45 PM @ Flower Mound Senior Center

    Tour this famous fair that includes 45 magnificent hot air balloons, food vendors, arts & crafts booths, live music and tethered balloon rides. Then enjoy the breathtaking balloon glow at dusk. Please bring money for dinner at the festival. Extensive walking required.

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  5. Yang Tia Chi

    September 25, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  6. Zumba Toning

    September 25, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

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  7. Sit, Stand, & Dance

    September 25, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  8. Balance, Strength & Stretch

    September 25, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  9. Genealogy Group

    September 25, 2017, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  10. Begining Line Dancing

    September 25, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  11. Line Dancing

    September 25, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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  12. September Trips: "Texas Ranger Ballgame"

    September 25, 2017, 5:30 PM - 10:30 PM @ Flower Mound Senior Center

    Travel to the Globe Life Park in Arlington to watch the Texas Rangers take on the Houston Astros. Tickets are in the Cholula Porch which includes all you can eat hot dogs, chicken sandwiches, peanuts, popcorn, nachos and sodas. Some Walking required.

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  13. Senior Yoga

    September 26, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  14. Get into the Games: CARD GAMES

    September 26, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

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  15. Zumba Gold

    September 26, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  16. Creative Art Class: Passion Painting Workshop

    September 26, 2017, 1:00 PM - 3:30 PM @ Flower Mound Senior Center

    Find your hidden talent is this painting class designed for beginners and experts alike. Instructor Mary Hull will lead a four- week workshop where students build painting skills and complete beautiful works of art.

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  17. Treasure Bingo

    September 26, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Winners will pick from prizes donated by SIM members

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  18. NIA

    September 26, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  19. Fellowship Group: SIM Sing-A-Long

    September 26, 2017, 3:00 PM - 4:30 PM @ Flower Mound Senior Center

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  20. Senior Yoga

    September 26, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  21. Singles Night Out

    September 26, 2017, 6:00 PM - 8:00 PM @ Flower Mound Senior Center

    Attention singles! Meet single SIM members who are looking for love or friendship and enjoy a dinner of baked chicken with home-style sides. SINGLES ONLY

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  22. Cardio Fit

    September 27, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  23. Tap Dancing

    September 27, 2017, 9:00 AM - 10:00 AM @ Flower Mound Center Senior

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve the technique.

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  24. Sit, Stand, & Dance

    September 27, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  25. Get into the Game: BUNCO

    September 27, 2017, 11:00 AM - 1:00 PM @ Flower Mound Senior Center

    Bunco is an easy game to learn and fun to play. No Prizes to exceed $10.

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  26. Senior Yoga

    September 27, 2017, 11:00 AM - 12:00 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  27. Tia Chi for Health Series

    September 27, 2017, 1:30 PM - 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six week workshop that will explore the basics of Tai Chi

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  28. "Laser Tag" & BBQ

    September 27, 2017, 5:00 PM - 7:00 PM @ Flower Mound Senior Center

    Join SIM members for a fun evening of Laser Tag and BBQ dinner! Code Red will supply equipment and obstacles for an exciting game open to all runners, walkers or sideline sitters. Sponsored by Avanti Senior Living

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  29. Senior Yoga

    September 28, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  30. Cardio Fit

    September 28, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  31. Get into the Games: CARD GAMES

    September 28, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

    More Details
  32. Medicare Fraud & Abuse

    September 28, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Medicare fraud and abuse costs recipients and taxpayers millions of dollars each year. The Denton County Area Agency on Aging will inform participants how to spot scams and protect their personal information.

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  33. NIA

    September 28, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

    More Details
  34. Technology Class: Tech Thursdays

    September 28, 2017, 4:30 PM - 5:30 PM @ Flower Mound Senior Center

    Get your computer and technology questions asked in a weekly classes with SIM volunteers Erin Knight and Nick Noonan.

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  35. Line Dancing

    September 28, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Jon SIM member, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin" Boogie and more!

    More Details
  36. Zumba Gold

    September 29, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  37. September Movie & Meal: "The Bucket List" [PG13]

    September 29, 2017, 10:00 AM - 1:00 PM @ Flower Mound Senior Center

    Join SIM to watch, "The Bucket List". Two Terminally ill men escape from a cancer ward and head off on a road trip with a wish list of to-dos before the die. Enjoy a lunch of chili dogs. Sponsored by Inspired Living.

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  38. Sit, Stand, & Dance

    September 29, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  39. "Natioal Senior Center Month" Wrap UP Social

    September 29, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Wrap up Senior Center Month with SIM friends and enjoy a delicious ice cream sundae bar!

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