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  1. Calendar Overlay Seniors In Motion (26)

Seniors In Motion

  1. Zumba Gold

    February 23, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

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  2. Sit, Stand & Dance

    February 23, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

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  3. Play Pickleball

    February 23, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  4. Creative Art Class: The Greatful Threads

    February 26, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

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  5. Yang Tai Chi

    February 26, 2018, 9:00 AM - 9:50 AM

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  6. Zumba Toning

    February 26, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

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  7. Sit, Stand & Dance

    February 26, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

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  8. Balance, Strengh & Stretch (BBS)

    February 26, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

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  9. Genealogy Group

    February 26, 2018, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  10. Play Pickleball

    February 26, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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  11. Line Dancing for Beginners

    February 26, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

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  12. Line Dancing

    February 26, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

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  13. Senior Yoga

    February 27, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  14. Zumba Gold

    February 27, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  15. Creative Art Class: Passion Painting Workshop

    February 27, 2018, 1:00 PM - 3:30 PM

    Find your hidden talent in this painting class designed for beginners and experts alike. Instructor Mary Hull, will lead a four week workshop where students build painting skills and complete beautiful works of art.

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  16. Fellowship Group: "Flower Minds"

    February 27, 2018, 2:00 PM - 3:30 PM

    Explore cultures of the world with fellow SIM members. SIM members and retired University of Dubuque professor, Marcel Didlier, will lead this discussion group about world affairs that will cover culture, religion, history and foreign policy. Topics will include Exploring Cultures of the world, Future for Europe, Russia vs. Europe and the U.S. and more.

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  17. Fellowship Group: Tuesday Sing-a-long"

    February 27, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

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  18. Dine & Discover: "Senior Dental Health'

    February 27, 2018, 5:00 PM - 6:00 PM

    Join us for dinner and a program on Senior Dental Health Care. Presented by Flower Mound Dental

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  19. Senior Yoga

    February 27, 2018, 5:30 PM - 6:20 PM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  20. Cardio Fit

    February 28, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  21. Tap Dancing

    February 28, 2018, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

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  22. Sit, Stand & Dance

    February 28, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  23. Senior Yoga

    February 28, 2018, 11:00 AM - 11:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  24. February Lunch & Learn: "TBA"

    February 28, 2018, 12:00 PM - 1:00 PM

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  25. Knitting Group

    February 28, 2018, 1:00 PM - 3:00 PM

    This group is for those who have never knitted before and those who can and want to share ideas. All supplies are provided free of charge.

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  26. Play Pickleball

    February 28, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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